Latest Episodes
Healing Power:. Overcoming Screen Addiction & Burnout
Episode Description:. Discover the transformative effects of nature and outdoor activities on screen addiction and burnout in todays digital age. Explore practical strategies to...
Overcoming Screen Addiction & Digital Burnout:. Positive Self-Image Boost
Episode Description:. Discover practical strategies to boost self-image and combat negative digital influences in todays screen-centric world. Learn how to embrace mindfulness, resilience, and...
Building a Healthy Self-Image in the Digital Age
Episode Description:. Explore effective strategies to cultivate a positive self-image amidst the digital onslaught. Learn how to combat negative impacts of screen addiction and...
Overcoming Screen Addiction & Improving Relationships:. The Dopamine Cure
Episode Description:. Unravel the intricate connections between screen time and our relationships as we explore the impact of digital devices on interpersonal dynamics. Gain...
Healthy Tech Boundaries:. Overcoming Screen Addiction & Burnout
Episode Description:. In this enlightening episode of Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout, we delve deep into the art of...
Personal Journey:. Overcoming Screen Addiction (Smartphone)
Episode Description:. In this enlightening episode of Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout, we delve deep into the personal journey...