Embracing Digital Detox for Mental Health & Relationships - The Dopamine Cure

November 08, 2025 00:04:35
Embracing Digital Detox for Mental Health & Relationships - The Dopamine Cure
Digital Poison | The Dopamine Cure for Screen Addiction And Burnout
Embracing Digital Detox for Mental Health & Relationships - The Dopamine Cure

Nov 08 2025 | 00:04:35

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Show Notes

Episode Description:. Dive deep into the transformative effects of digital detox on mental health and relationships in this enlightening episode of Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout. Discover practical tips to manage screen time, strengthen bonds, and boost overall well-being.

Key Takeaways:. Learn the science behind digital addiction, understand the benefits of detoxing, and explore strategies for creating a healthier balance in your digital life.

Target Audience:. Struggling with screen addiction or burnout This episode is tailored for tech-savvy individuals seeking to regain control over their digital habits, improve mental health, and nurture relationships.

Episode Tags:. #DigitalDetox, #ScreenAddiction, #MentalHealth, #Relationships, #TechLifeBalance, #SelfCare, #Productivity

Podcast Category:. Health & Wellness, Lifestyle, Technology & Society

nnSubscribe to Digital Poison:. The Dopamine Cure for Screen Addiction And Burnout, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.

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