Social Medias Impact on Self-Esteem:. Dopamine Cure for Screen Addiction & Burnout

Episode Description:. In this enlightening episode, delve into the profound influence of social media on self-esteem. Uncover practical strategies to combat its detrimental effects and foster a healthier digital lifestyle.

Key Takeaways:. Understand the psychology behind social medias impact on self-esteem, learn techniques for setting boundaries, and discover tools for promoting mental wellness.

Target Audience:. Individuals seeking to overcome screen addiction, improve their self-esteem, and cultivate a balanced digital lifestyle. Parents, educators, and mental health professionals will also find this episode insightful.

Episode Tags:. #SocialMediaImpact, #SelfEsteem, #DigitalWellness, #MentalHealth, #ScreenAddiction, #BurnoutRecovery

Podcast Category:. Health & Fitness Mental Health, Technology Internet & Social Media

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