Comparison Psychology on Social Media:. Overcoming Negative Impact

Episode Description:. Discover the hidden psychological effects of social media on our well-being in this enlightening episode of Digital Poison. Learn about the psychology of comparison and its impact on self-esteem, productivity, and mental health.

Key Takeaways:. Understand the role of dopamine in screen addiction, recognize the signs of social media burnout, and learn practical strategies to combat comparison and regain control over your digital life.

Target Audience:. Individuals struggling with screen addiction, burnout, and those interested in improving their mental health and well-being in the digital age.

Episode Tags:. #ScreenAddiction, #SocialMediaBurnout, #MentalHealth, #DigitalWellness, #Dopamine, #Comparison

Podcast Category:. Health & Wellness, Personal Development, Technology

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